We Don't Sleep on Science
Although at Resty we believe the world needs more sleep, we don’t sleep on science. By using research conducted by sleep scientists, we created a product that resets the only part of the body humans can control – our breathing. By controlling our breath work, it scientifically sets off the body for a good night’s rest.
Breathing is the only aspect of the nervous system in which humans can consciously control. By controlling and focusing our thoughts on our breathwork, we can rebalance the nervous system and calm the body. By using Resty you will lower your breathing to 6 breathes per minute. Slow breathing at 6 breaths/min increases baroreflex sensitivity and reduces blood pressure throughout the body.
Resty Real Results
fell asleep faster
would recommend Resty